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Meal IdeasCITRUS SALAD WITH SHRIMP - Metabolism SeriesRead Recipe » OATMEAL RAISIN SQUARES - Metabolism Series Read Recipe » ASIAN HUMMUS & GRILLED VEGETABLE SANDWICH- Healthier Skin Series Read Recipe » PASTA WITH TUNA AND OLIVE VINAIGRETTE - Healthy Skin Series Read Recipe » PAN-SEARED SCALLOPS WITH WALNUTS - Healthy Skin Series Read Recipe » HALIBUT WITH HERBS AND CAPER PESTO Read Recipe » ROASTED ASPARAGUS WITH PINE NUTS Read Recipe » |
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Meal IdeasCHEESY BROCCOLI CASSEROLE
Serves: 5INGREDIENTS: 1 Cup (4 Oz) Shredded Reduced-Fat Sharp Cheddar Cheese 1/2 Cup Carolina Long-Grain Rice, Uncooked 1/2 Cup Best Yet Mushrooms Drained, Canned, Sliced 1/2 Cup Onion, Diced 1/4 Cup Skim Milk 4 tsp Smart Balance Margarine 1/4 tsp Salt 2 (10-Oz) Pkg Birds Eye Broccoli, Frozen Chopped Vegetable Cooking Spray DIRECTIONS: 1. Combine the first 7 ingredients in a medium saucepan; cook over low heat 4 minutes or until cheese melts, stirring constantly. 2. Add broccoli, and cook 2 minutes or until thoroughly heated, stirring frequently. 3. Spoon mixture into a 2-quart casserole dish coated with cooking spray. Bake at 350° for 30 minutes. « Back to Recipes & Headlines |